Level 02

Why You May Feel Off.

It’s never as simple as just one thing. It’s time to start being more aware of your body.

Become more aware of the internal and external arenas that control you.

01. On Grounding

(It’s a thing)

This feels a bit Occam’s Razor to me after watching it. (Occam’s Razer = The simplest solution is almost always the best.)

02. This Chemical

Yikes, it’s breaking us down

Zach Bush, MD is triple board-certified physician specializing in internal medicine, endocrinology and hospice care. After Skool illustrates amazing topics to make it easier to digest visually.

03. Sleep

It’s not overrated.

Americans are often heard saying I’ll sleep when I’m dead with pride. As in I’m so busy I can’t be bothered.  Overwhelming evidence shows how important sleep is for optimal health.

04. Movement

Motion is the lotion.

Writing Insight Coming Soon

BONUS

You Vote Every Day All Day

What are you buying and where? Do you buy from companies that show bad behavior? (greed, pollution, ego?)

Writing Insight Coming Soon

Level 02 Complete

Well done you!

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